Thursdays ~ 7pm-9pm
November 7, 14, 21, & December 5, 2013
Are you feeling overwhelmed by daily responsibilities and endless doing? Are you giving more, receiving less, and close to running on empty? Is stress and exhaustion manifesting as symptoms of illness, anxiety, and/or depression? Do you yearn to feel more aliveness, passion, joy and creativity? Do you long for stillness and being?
If so, join janis, and take TIME OUT to pause, breathe, and open your heart...awaken to the true needs, desires, and longings of your Feminine Soul. Discover within what no longer serves and depletes you, and open to what enlivens, nourishes and fulfills you!
"Listen...are you breathing just a little and calling it a life?” ~M. Oliver
Within a sacred circle of women, this 4 week series will interweave soul nourishing practices and tools:
~ Breathing practices.. feel, release, relax, renew
~ Heart opening meditation...cultivate a loving, compassionate relationship with yourself
~ Understanding dreams...love letters from your soul
~ Tend to your inner pleaser...and access your wise woman
~ Movement and gentle yoga...centering, grounding, and expressing
~ Stillness and inner inquiry
Return to your daily life replenished, inspired, and empowered with inner and outer resources to create calm and balance, and to nourish, and love what is deepest, and abiding within...your Feminine Soul.
Where: Circle of Life Healing Arts
2919 Cty. Road QQ
Waupaca, WI 54981
Series Begins: November 7, 2013
Series Concludes: December 5, 2013
Time: 7-9 pm
To Register: Email janis at firstname.lastname@example.org or call 920.574.6206
Please include your name, phone, and home address when registering!
Early bird discount before Oct. 24 ~ $115. After Oct. 24 ~ $140.
Wondering if this series is for you? Call or email janis, she welcomes hearing from you!
Please check back frequently for upcoming events,
or email email@example.com to be added to her mailing list.